Home Dumbbell Workout Routine
CAD$8
CAD$8
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Stuck at home with nothing but dumbbells?
Want to better your health, mind, and body during these extraordinary times?
Well, you've come to the right place!
You can save yourself hours of scouring the web to find a somewhat decent workout routine by simply purchasing this product that will transform your body in unimaginable ways!
This consists of a push-pull-legs workout routine and ab circuits that you can perform in the comfort of your own home.
The only necessary equipment is a dumbbell and a makeshift bench, which can be created with anything (I use an office chair with a piano chair).
PDF containing a full workout routine, ab work, and some cardio
Size
6.63 MB
Length
16 pages